I'm so glad you're here!
I'm Allie, a Vancouver born and raised wellness blogger & mama. My goal is to inspire others and hopefully let people know they are not alone! A big part of this passion lies behind self-improvement. This means not just changing my mentality, but my lifestyle! No more late night donut binges while laying in bed :( I recognized the poor choices I was making in my life and I did not want to pass these same patterns down to my son. I'm exploring all things spiritual, healthy, and organic. This includes fitness practices, beauty & skincare, self love and locally handmade products. Meditation & yoga played a major part in bringing myself back to life. I have an amazing support network and couldn't be more grateful for what I have! I believe that we must support one another and I love the idea of creating a community!